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Archive for August, 2010

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Free Mobile Health Apps

Monday, August 16th, 2010

I recently discovered three free mobile applications that you can use to improve your health and stay healthy. They are available for free from the government. They have several apps available that may be of interest to you, but there are 3 in particular that you can use to stay healthy.
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Joint Immobilization Causes Nerve Degeneration

Friday, August 6th, 2010

A recent study published in the Journal of Manipulative and Physiological Therapeutics shows that immobilization of a joint can result in degeneration of the nerves controlling the joint and the muscles surrounding it. This is significant because it shows that any state of immobilization, either surgical, bed rest, or laziness can lead to degeneration of the nerves.
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