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12 Days of Health & Wellness – Keep Your Feet Pain-Free – Day 3

Friday, December 11th, 2009

Day-3During the Holiday season we are on our feet a significant amount more than usual. Walking, or running, through the stores tying to find the perfect gift, standing in long lines once you find that gift, and standing for long periods slaving away in the kitchen to make the perfect Christmas dinner are a few examples of activities resulting in greater time on our feet. One of the best ways to help keep your feet pain-free is to wear shoes that fit properly and match the intended function. The greatest mistake is wearing shoes for their look and not their function. But what about fashion? Well, if you like pain, keep your focus on fashion. You can see your local chiropractor to help with the pain afterward. Now, for those who are interested in comfort more than fashion, we will discuss how to find the proper shoe. (more…)

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