Wednesday, May 3rd, 2017
One of the most common causes of recurrent lower back pain and stiffness as well as sciatica is an anatomical short leg. The patient will talk about having lower back pain and stiffness almost always on the same side of the body every time. They have no history of trauma but have been suffering from the same complaint ever since high school. The condition seems to get more significant as they age complaining the exacerbation last longer and intensifies in severity per occurrence as they age. Many times they will have been to a Chiropractor, who on examination, will mention a short leg. The patient may have wear on the bottom or their jean pant leg on the short leg side or wear on the outside heal of the short leg side. They may have been told that they have a scoliosis. If they are a runner they will have recurrent Ilio-tibial band discomfort on the long leg side or recurrent bursitis. They may have even started developing medial knee pain or bunions as a result of the foot compensation and resulting pronation.
On X-ray exam you will see un-leveling of the pelvis and femur heads. The spine will either lean into the curve causing scoliosis formation on large deficiencies or compensatory leaning away from the short side both of which will cause disk wedging and premature wear of the lower lumbar disk and arthritic changes as a result. The patient presents with neck and upper back symptoms as well due the leaning tower of Pisa affect. IF the base of the spine is not level there will be stresses all up above which can cause recurrent neck and upper back pain as a result.
The answer can be as easy as leveling the pelvis with a shoe insert and/or an orthotic as well as restoring the function to the spine caused by the imbalance. Here at Frostwood Chiropractic we take films of the spine prior to treatment to know the condition of the spine we are treating. We measure the pelvic, and femur heights using the films so we know the height or the lift for the shoe. The arches of the feet are also evaluated due to un-leveling that can occur if one arch has fallen as a result of the imbalance. If you keep going to your Chiropractor and the same problem on the same side recurs maybe ask about this type of evaluation. Chronic pain can lead to expensive steroid injections or even surgery if not treated appropriately.
Tuesday, March 13th, 2012
Sciatica, the word and diagnosis every patient seems to know. Sciatica simply refers to the symptoms of pain, weakness or tingling in the legs as a result of compression or injury to the sciatic nerve. In two previous posts “Sciatica – Surgery Not Included” and “Sciatica – Part II” I discussed in more detail the diagnosis of sciatica. Today, I want to discuss the results of a study that compares head-to-head chiropractic manipulation and surgical microdiskectomy for the treatment of sciatica.
Thursday, April 22nd, 2010
It seems like nearly everyone I talk to outside of the office has sciatica. Or at least that is what they have been told their problem is. And for each of these individuals I meet, their question is “Can chiropractic help me?”. The answer lies in knowing more about your condition. Let’s start with what sciatica is.
Monday, December 14th, 2009
The Holiday season is a strenuous time for the body, as has been mentioned in nearly all the posts of this series. In this post we are going to focus on the low back. I am a chiropractor, you knew it was coming. Back pain is the second most common reason for visits to the doctor’s office. Fortunately, there are proactive steps you can take to reduce or prevent low back pain.
First, always lift with your legs. Your back was not designed to lift heavy objects, your legs were. Use your body as it was designed to work. Lifting with your legs means bending your knees and squatting down to grab the item you are lifting. As you lift you should always keep the object as close to your body as you can. Holding something away from your body puts added stress on your low back. (more…)